Supporting You Through Cancer
Online-Exercise -Mindset -Nutrition -Support-
Online-Exercise -Mindset -Nutrition -Support-
Cancer FIT+ supports you to feel in control, energised and empowered to optimise your recovery through treatments. Cancer FIT+ provides online access to Exercise, Mindset & Nutrition so you create healthy habits and thrive.
Our Team of Experts developed content to support you in Fitness, Mindset and Nutrition. These are 3 components of health that research has shown to have a positive impact on wellbeing. We know making changes in these areas can be challenging so you can follow our step by step programs to create healthier habits! This is appropriate for ANYONE with a cancer diagnosis who has medical approval to exercise!
OUR SERVICES:
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Cancer FIT+ Members Site
A $39.99 monthly subscription to our Cancer FIT+ Members Site will provide you access to Exercise, Mindset , Nutrition AND Support in our Private facebook Community #MomohoMovement.
In addition, you will get our BOOST course and bonus interview videos with our guest speakers at no extra cost!
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Cancer FIT+ BOOST Course
Fast Track Your Healthy Habits by completing our 6 week BOOST course available with your subscription to the cF+ Members Site. This course is super easy to follow! For all fitness abilities and for any stage of treatment. Designed to allow you to take control to BOOST your energy, confidence and feel empowered!
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Free Resources
We are on a mission to support you no matter what! Follow our FREE content on our blog and social media to start building essential habits you need!
Who Is This For?
If you have a new diagnosis and need to get started with making changes BEFORE treatment starts (prehabilitation), you could benefit from this program. Research shows even 2 weeks of working on the 3 components of health can help you to leave hospital sooner after surgery, cope better with the side effects of cancer treatment, have fewer side effects, have more treatment choices and have better long-term health.
If you're currently having treatment, further down the track, or still living with the side effects of your treatments, you can also benefit. You can still improve your energy, reduce pain and build your mental strength to live a more positive life!
Cancer FIT+ is designed to support you alongside your health professionals, to optimise your health and empower you to take control and thrive!
What People Are Saying:
“Cancer Fit is just amazing. Their exercise sessions are perfect for all levels if fitness. So crucial after cancer treatment.
Each session is unique and challenging and both Julee and Robyn are such fun to work out with!”
— MomohoMovement Member
“Having a blood cancer in these crazy Covid times, I appreciate being able to exercise safely at home, instead of going to a gym. It is great that there are variations of difficulty for each exercise/stretch. I particularly like the stretches, helping relieve joint and muscle stiffness/ soreness, and increase my flexibility and balance again”
— MomohoMovement Member
“Julee is a wealth of knowledge of all things the body and getting well! She has been so supportive to be over the years and really looked at the whole of me rather than a single issues - highly recommend these services to anyone and everyone, you will get more then you could ever expect!”